Big Ideas, RMusings

A growing collection of seasonal reflections, herbal knowledge, recipes, rituals, practices and thoughts on the changing seasons of women’s lives.

A place for thoughts and reflections on plants, the body, cyclical and seasonal living, women’s thresholds, ritual and our relationship with the natural world.

Some will be practical, some exploratory, and some simply things I find myself thinking about and wanting to share.

Explore the latest Musings →eal Impact.

Wild Earth Alchemy 9/16/21 Wild Earth Alchemy 9/16/21

Hormone Harmony

We have a vast number of hormones and during this phase many of these can be tipped over or in turn impact one and other, think of it like an orchestra, a few of them out of sync and the show can’t go on.⁣

Wild Earth Alchemy 8/7/21 Wild Earth Alchemy 8/7/21

Hormone Health

What is behind the vast peri-to-post menopause symptoms? largely our hormones, not just shifting but sometimes coming undone!⁣⁣

Wild Earth Alchemy 7/5/21 Wild Earth Alchemy 7/5/21

Your Period the 5th vital sign

Alongside body temperature, pulse rate, respiration rate and blood pressure, your menstruation tells a critical story about your health. ⁣

Wild Earth Alchemy 6/5/21 Wild Earth Alchemy 6/5/21

Transition Management during Menopause

We are not expected to live 1/3 of our lives in turmoil and illness, therefore it is key that we consciously transition through this stage of our lives.

Wild Earth Alchemy 5/1/21 Wild Earth Alchemy 5/1/21

Peri-to-Post Menopause

Peri-to-Post Menopause, which affects ALL women from somewhere between 35/40 onwards, is a time of great opportunity, wisdom and beholding. ⁣